Get Well Thrive
Welcome to Your Path to
Better Movement and Lasting Health
Eric Alikpala, Founder of Get Well Thrive
At Get Well Thrive we believe that everyone deserves to feel their best —and that means feeling strong, mobile, and free from pain. For over 30 years, I’ve been helping people just like you transform their health by focusing on three key pillars:
Movement, Nutrition, and Mindset.
Are you ready to reclaim your energy, your mobility, and your quality of life?
If you’re struggling with joint pain, limited mobility, or simply feeling worn out, I’m here to help you feel better, move better, and live better —without surgery or relying on medications.
Personalized Coaching
Work directly with me and our coaches to create a plan that fits your needs, goals, and lifestyle. I’ll help you take consistent, actionable steps toward achieving optimal health.
Joint Health Focus
Our goal is to help you reduce joint pain and improve mobility through functional exercises and targeted stretches that are easy to follow and safe to do at any age or fitness level.
Long-Term Results
This isn’t a quick fix. By addressing movement, nutrition, and mindset, we build a sustainable foundation for health that will serve you for years to come.
When it comes to treating joint pain, there’s no one-size-fits-all solution.
Our approach is built on a deep understanding of the body and a commitment to helping you find
long-term relief. Whether you're dealing with
back pain, knee pain, hip discomfort, or
chronic inflammation, we focus on empowering you with the tools and knowledge to heal naturally.
Movement plays a key role in this process. Through functional exercises, we improve joint strength and flexibility.
Proper movement is key to joint health. I teach functional exercises that focus on strengthening the muscles around your joints, improving flexibility, and correcting posture. Through safe, customized movements, you’ll notice improvements in mobility and a decrease in pain.
Nutrition also plays a critical role—anti-inflammatory foods help calm the body and support long-term healing.
What we eat plays a critical role in how our body functions. A well-balanced, anti-inflammatory diet can significantly reduce pain and inflammation in your joints. I provide easy-to-follow nutrition plans that support joint health, boost energy, and help manage inflammation.
And mindset is essential to achieving lasting success. When you believe in your ability to heal, the body responds positively.
A positive, healing mindset is crucial for achieving long-term results. Together, we work on developing a mindset that empowers you to stay motivated and committed to your recovery. You’ll build confidence in your body’s ability to heal and feel more in control of your health.
What People Are Saying
" I really was plagued by chronic pain in one knee and back pain, and since I've been working with [Eric] and doing his musculoskeletal training, that has disappeared."
-Dr. Andrew Weil
"[Eric] showed me the exercise that I should be doing to ease my pain... I do my exercise at home and it certainly is working.
I recommend everyone to see Eric because he knows."
-Yoko Connoly
Ready to Take the Next Step?
If you're tired of living with joint pain, stiffness, and fatigue, it’s time to take control of your health.
Join us for personalized coaching, expert advice, and proven methods that will get you moving better and feeling better, starting today.
Whether you're looking for a quick solution or a complete transformation, we're here to guide you every step of the way.
Together, we'll design a plan tailored to your needs.
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